Optimism means to act and react to life from a perspective of personal power. Your level of optimism will be the difference maker in whether you get the most out of your ability or not. Your ability to react to life and your athletic career from a perspective of personal power will determine your level of success. Looking at events optimistically leads to having more energy, and energy is at the foundation of anything you do. In fact, the only thing that research can find t

In our fourth and final interview with Tuffy he talks about how Discipline = Freedom, and the positive impact consistency in his preparation & recovery has had on his career so far. Speaking of consistency, power tools are still in play. #Baseball #Mindset #recovery #nutrition