Having a business plan or strategy isn't just for businesses. This is where we hear it most often talked about, but the same principles hold true for athletes. A business startup that doesn't have a plan is doomed for failure. An athlete that doesn't know what they want, where they want to go, or how they will achieve these goals is wondering around aimlessly with no direction. In this case one word comes to mind, "Efficient". If we are working on agility drill on the tur