
Evolving As A Strength Coach
I was recently asked to write a piece for Exercise.com. The following are my thoughts on the development of a strength coach: The start...


Athlete Interview Series - Josh Collmenter
MLB Pitcher | Central Michigan University PMR: Name 3 things an athlete needs to be successful. Josh: Motivation, mental toughness,...


Athlete Interview Series - Mike Nugent
NFL Kicker | Ohio State University PMR: Name 3 things an athlete needs to be successful. Mike: A successful athlete needs to be...


Athlete Interview Series - Trevor Williams
MLB Pitcher | Arizona State University PMR: Name 3 things an athlete needs to be successful. Trevor: The ability to adapt, a...


Athlete Interview Series - Daniel Munyer
NFL Offensive Lineman | University of Colorado PMR: Name 3 things an athlete needs to be successful. Daniel: 1) Motive; a sense of...


Athlete Interview Series - Dennis Sarfate
Pro Pitcher | Fukuoka SoftBank Hawks - Japan PMR: Name 3 things an athlete needs to be successful. Dennis: Drive, mental focus and...


Athlete Interview Series - Timmy Hernandez
Oregon State | Wide Receiver PMR: Name 3 things an athlete needs to be successful. Timmy: Trust in self, teammates, and coaches....


Athlete Interview Series - Jamar Taylor
NFL Cornerback | Boise State PMR: Name 3 things an athlete needs to be successful. J.T.: A good support system, work ethic,...


Athlete Interview Series - Drew Stanton
NFL Quarterback | Michigan State PMR: Name 3 things an athlete needs to be successful. Drew: Self-motivation, discipline, and...


Athlete Interview Series - Cole Tucker
Shortstop | Pittsburgh Pirates PMR: Who or what motivates you to pursue your goals? COLE: My main goal in life from the time I was 5...