The PMR Project: Dedicated to providing athletes with information related to physical development, mental development, recovery practices & everything in between!

I was recently asked to write a piece for  The following are my thoughts on the development of a strength coach:

The start of NFL training camp this year will be...

June 1, 2019

MLB Pitcher   |   Central Michigan University

PMR:  Name 3 things an athlete needs to be successful.

Josh:  Motivation, mental toughness, adaptability


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