The PMR Project: Dedicated to providing athletes with information related to physical development, mental development, recovery practices & everything in between!

The often-missed reason that performance enhancement supplements were abused in professional sports is the plain and simple fact that it let the best athletes in the world re...

January 9, 2017

This one comes to you from a coach that has positively impacted a countless number of athlete's lives.  From participating in 4 sports in high school, to playing multiple pos...

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